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HYPERTENSION: |
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The Guide to Keeping Your Blood Pressure Down
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By Ifeoma Ezekwo, M.D.
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Hypertension can ba a life threatening condition, but it doesn't have to if you learn how to control it. Hypertension: The Guide to Keeping your Blood Pressure Down teaches you simple, easy-to-use techniques for managing your blood pressure.
You'll Learn:
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- simple lifestyle improvements to help lower you blood pressure
- easy ways to lose weight and improve your diet
- tips for managing you medication
- and more. . .
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Dr. Ezekwo gives you a concise, simplified explanation of hypertension, explains the risk factors associated with developing hypertension, helps you recognize symptoms of high blood pressure, and describes how it is diagnosed.
About the author
Read the Introduction
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